WELCOME

Dr Radhika Vohra GP with 20+ years experience Based in Surrey

Specialises in:

General Practice, Women’s Health, Menopause, Adolescent Health, Contraception, Coils, and Implants

Qualifications and Accreditations:

MbChB, BMedSci, MRCGP Dist (2005), DFFP FRT, DCH, MCPC
Qualified at University of Birmingham UK, GMC registered, Diplomate of Faculty of Sexual & Reproductive Health, Member of British Menopause Society FIND OUT MORE

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Speaker and Educator

Over 15 years experience

 


Trustee of the Menopause Charity

Click here to visit the Menopause Charity

Mum of two teenagers

Realistic understanding of juggling life!

INTRODUCTION

Providing online access to Primary Care information including women’s health.

Find out more about Dr Radhika Vohra and her work.


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Dr Radhika Vohra is an evidence based prescriber, specialising in practising holistic medicine.

Lifestyle Medicine

Her approach is based on individual holistic care for the patient.

Evidence Based Prescriber

An advocate for good medical practice guidelines

Dr Radhika Vohra supports:

SOCIAL MEDIA

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Connect with Dr Vohra over on Instagram, Facebook & LinkedIn for her latest news and events.


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1 in 3 do not attend for cervical screening! We need more awareness and choices but for now 👇🏼 

From July 1st, 2025, cervical screening is changing for many in the UK: 
If you’re aged 25-49 and your cervical screening test shows you are negative for HPV, your next routine invitation will now be in 5 years, instead of 3! This is based on strong clinical evidence showing it’s just as safe.
Some of your questions:
 * Why the change? We now use a more accurate HPV primary screening test. If you’re HPV negative, your risk of developing cervical cancer in the next 10 years is very low.
 * Who is affected? This change applies to those aged 25-49 who attend screening on or after July 1st, 2025, and test HPV negative with no recent HPV history.
 * What if I’m HPV positive? If HPV is detected, or if you have a recent history of HPV, you’ll still be invited for more frequent screenings to monitor your health.
 * Already had a smear recently? Your next invitation will be based on the interval you were given at your last test. This change isn’t retrospective.

This move brings England in line with Scotland and Wales, and ensures a more personalised, evidence-based approach to cervical screening.
Cervical screening saves lives. Please continue to attend your appointments when invited.

#cervicalscreening #NHS #womenshealth #HPV #smear #smearcampaign #cervicalsmear

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It’s a privilege to look after my patients to the best of my ability with evidence based knowledge and support. It takes a lot, I’m progressing along side you, but it also gives #transformational medicine. Very grateful for this encouraging review on @iwantgreatcare - think of it like Tripadvisor for health care! 

“ I am so very grateful that Dr Vohra has been able guide me through the distressing changes brought on by menopause. Without her knowledge, understanding and training, I would have been lost, as the menopause care provided by my NHS GP is limited at best. Dr Vohra is kind, attentive, and a knowledgeable menopausal health care provider. A vital asset to the women in the community who are lucky enough to receive her care.“

#motivation #motivationiskey #motivationmonday #motivationoftheday #menopause #midlife #menopausecare 

📸 presenting oral abstract with @drbillbones at BMS Annual Conference 27th June 25 - somewhere I never imagined I’d be!

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Did you know there are so many different types of #hrt regimens? Each with benefits and disadvantages that need discussion. What do you think of the ones I’ve shown you? 

Practical and individualised menopause care is really important as it’s not one size fits all. 

#menopause #menopausecounselling #menopausematters #perimenopause #hrt #mht #hormonereplacementtherapy

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Detail: A Freedom of Information request was made to Fracture Liaison Services (FLS) in England, Wales and Northern Ireland, requesting data for all women who were seen with a fragility fracture (FF)
between the years 2017-2023. 

A total of 356,229 women were referred over the 7-year period. Of these:
71449 (20%) had hip fracture, 

30629 (9%) had spinal fracture 

254141 (71%) had “other” fractures,

19065 (5%) had multiple fractures.

There were 851 (0.2%) women taking HRT pre fracture, and only 169 (0.05%) were given HRT post fracture, despite many being of post-menopausal age.

These fracture services are not available in all areas due to lack of funding meaning that the number of women suffering is an underestimation.
What should we be doing?? We recommend simple fixes to improve bone health: 

📝 A uniform funding for fracture services so we can reach all and collect accurate data. 

📝 Simple changes like a bone health screen and lifestyle advice to age 40 health check and for DEXA reporting to incorporate specific signposting to consider HRT for suitable patients.

Finally, we need to individualise care and widen the use of HRT in women > 60 for osteoporosis in addition to menopause symptom relief on a case by case basis.

Summary of the abstract presented at the British Menopause Society 2025 Annual Conference. Work by @drbillbones and myself. This was part of #giveyourbonesabreak campaign with the fabulous @menoscandal and @henpickednet which was published in @theobserveruk Oct 2024. It will be published in Post Reproductive Health Journal in autumn for health care professionals. 

We need to help women live well as well as live longer. I’m not even getting into the health disparities yet. Excited to see where we can go with this research and awareness. 

#bonehealth #osteoporosis #fractureliasonservice #osteopenia #bonehealthawareness #menopause #womenshealth #perimenopause #hrt #womenshealthmatters #hormonehealth #midlife #menopausesupport #menopauseawareness 
#fls #fracture #makingbonesmatter

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This is the kind of message that brightens up my month 😃 so chuffed to get this from my Pilates teacher Tara Crossley. I feel stronger but I always wish I could have done more so this sort of message from a professional is so motivating! 

Whenever you’re busy or spinning alot of plates it’s easy to drop the movement or class to catch up but I’ve made an effort to try to keep them going this year. My wellness MATTERS and as I’m getting older my body is less forgiving of the lapses. Recovery or building strength takes time. Strength training is essential for #bonehealth 

There is so much advice out there, find what works for you - all I can add is it’s never too late, do little and often but don’t do none. 

#rehabilitation #strength #strengthandconditioning #resistancetraining #pilates #bonehealth #bonehealthawareness #lossofbonedensity #midlife #midlifewellness #itsnevertoolate #littleandoften #pilatessavedmylife⚡️

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Antidepressant use in women in midlife is highest and most commonly for over 5 years. This is a hard read as there is so much hormonal change at this stage of life coupled with life load and challenges. For many, antidepressants are not the answer and the role of talking therapies and hormonal therapy (HRT) needs to be emphasised. 

Women seek more help from health care, are prescribed more antidepressants and yet struggle more and and more likely to have relationship and/or profession break down. 

It’s really important to think about the impact of psychological symptoms and peri/menopause on mental health. This real world retrospective cohort study shows us that a questionnaire (MENO-D) can be used to assess mood related symptoms and that hormonal therapy is associated with significant improvement in mood in peri/post menopausal women. Of course we need more prospective and randomised control trials with longer follow-up but in the meantime we mustn’t forget that the NICE guidance advocates hormonal therapy (HRT) because of its beneficial effect on menopausal symptoms including mood change. 

Every day, I hear women share terrible experiences and often their includes antidepressants have not helped. Holistic individualised care needs to start now. I’m sure many of you will resonate with this. 

#moodchange #anxiety #perimenopausesupport #perimenopausesymptoms #hrt #hirmonehealth #menopausalhormonaltherapy #mht #perimenopausehealth #menopause #menopausehelp #mentalhealth #depression #antidepressants #midlife #midlifementalhealth #antidepressantsnotworking

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When you get sprung by a group for some menopause education and have A3 paper and a sharpie! Quite pleased with my impromptu session on #menopause today 😃 . What do you think? 

Happy weekend to you all. #awarenessiskey #menopauseintheworkplace #menopausematters #educator #womenshealthmatters

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